It’s time to start feeling your emotions. Emotions are important for a variety of reasons. They give you information about yourself, your relationships, the world around you, whether things feel like they’re an intuitive fit or not. When something is bothering you time and time again you need to pay attention to it! If you don’t pay attention to those emotions they’ll end up bursting out of you and YOU won’t have any control over it! Sounds kind of like bursting a leak to me. Check out the video below for more info on what I call the “water balloon hypothesis” and why giving your emotions a voice will keep them from squirting all over the damn place 🙂