What Are Money Blocks? Understanding Your Fear Around Money
Money blocks can be stopping you from achieving financial success. Learn more about what money blocks are and how you can recognize the signs when they appear.
Are You The Bottleneck In Your Business Growth?
A DIY attitude is great, but without leaving it behind you won’t be able to scale your business. If you’re having trouble letting go of doing it all yourself, read on to find out why! If you’re a business owner with a team working for you, or who is thinking of hiring a team, and…
15 Top Money Blocks Limiting Your Abundance
When it comes to making money, most of us focus on the practical things we can do to boost our income – saving money on our bills, getting a promotion at work, or finding new ways to earn. While these strategies are important, they often overlook the role that our own mindset plays in how…
What Is High-Functioning Anxiety and Can It Be A Good Thing?
High-functioning anxiety is when someone may look well put together on the outside, may be high-achieving and accomplished, but has symptoms of anxiety like intense worry, intrusive thoughts, and a harsh inner critic inside. They may also experience physical symptoms of anxiety but are able to mask their symptoms so others don’t know that they’re…
How To Deal With Toxic Family During The Holidays
The simplest way to deal with toxic family during the holidays is to accept that you can’t change them, limit exposure, have contingency plans when they get toxic, and set firm boundaries for the time you spend together. One of the most common questions I get is “How do I deal with toxic family, especially…
Turn Trauma into Success: How to Make You Stronger
Trauma impacts success by making you doubt your self-worth, question your decisions, and feel a lack of confidence. Trauma and adverse childhood experiences make you lose self-trust and doubt yourself. What Is Trauma? Trauma can describe any number of experiences. From a toxic family where criticism and sarcasm were the norm or where emotions were…
What Is Fear of Success Trauma? And Why It’s Holding You Back
Discover why fear of success trauma causes self-sabotage and causes you to hold yourself back. PLUS why would anyone be afraid of success? A feeling of loss and abandonment from the past can cause you to fear success NOW.
Set Yourself Free: Cutting Ties with Toxic People
If you have a toxic person in your life it can be challenging to know when to cut ties. In this recent podcast interview, I discuss when to cut ties to toxic people, and what to do first before you make that move. One of my best interviews ever that will help you understand toxicity…
Psychology | Success | Trauma
Healing The Mother Wound – Understand Why It’s Important
A mother wound is when your mother is absent, hyper-critical, judgmental, emotionally, verbally, or physically abusive, seems to hurt your feelings for a living, or makes you feel less than. Healing the mother wound takes understanding how it impacts you. Having a Mother Wound Is A Dark Secret Many People Carry When this is the…