Trauma And Your Business
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Trauma And Your Business

Key Takeaways Today we’re talking about trauma. I know you might be like, what the heck does trauma have to do with business? That does not even sound like those two things go together. Well, let me tell you that trauma can actually have a big impact on your business. And it doesn’t have to…

How To Overcome Your Fears For Your Quantum Leap
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How To Overcome Your Fears For Your Quantum Leap

Key Takeaways: Today we’re talking about fear. Now, fear is a fact of life. It happens to every single one of us. Yet how many times have you heard you just got to be fearless, you just got to be fearless? Well, what if I were to tell you that you don’t actually want to…

Why Working Your Way To Abundance Can Backfire
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Why Working Your Way To Abundance Can Backfire

Here are 5 key takeaways from this article: Have you ever thought to yourself, if I could just work harder, I could make this work. I could make my business work, I could meet my income goals. I could, you know, be successful as I want to be. I just need to squeeze more hours…

Overcoming Financial Trauma
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Overcoming Financial Trauma

Here are 5 key takeaways from this episode: So today we’re talking about financial trauma. Financial trauma is basically any of those experiences you may have had about money that have caused you a huge degree of stress. It’s usually a really highly emotionally triggering event or experience that you’ve had around money. Now, I’m…

15 Top Money Blocks Limiting Your Abundance
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15 Top Money Blocks Limiting Your Abundance

When it comes to making money, most of us focus on the practical things we can do to boost our income – saving money on our bills, getting a promotion at work, or finding new ways to earn. While these strategies are important, they often overlook the role that our own mindset plays in how…

What Is High-Functioning Anxiety and Can It Be A Good Thing?

What Is High-Functioning Anxiety and Can It Be A Good Thing?

High-functioning anxiety is when someone may look well put together on the outside, may be high-achieving and accomplished, but has symptoms of anxiety like intense worry, intrusive thoughts, and a harsh inner critic inside. They may also experience physical symptoms of anxiety but are able to mask their symptoms so others don’t know that they’re…

How To Deal With Toxic Family During The Holidays
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How To Deal With Toxic Family During The Holidays

The simplest way to deal with toxic family during the holidays is to accept that you can’t change them, limit exposure,  have contingency plans when they get toxic, and set firm boundaries for the time you spend together.  One of the most common questions I get is “How do I deal with toxic family, especially…

Turn Trauma into Success: How to Make You Stronger

Turn Trauma into Success: How to Make You Stronger

Trauma impacts success by making you doubt your self-worth, question your decisions, and feel a lack of confidence. Trauma and adverse childhood experiences make you lose self-trust and doubt yourself. What Is Trauma? Trauma can describe any number of experiences. From a toxic family where criticism and sarcasm were the norm or where emotions were…