The Challenges Of Being a Highly Sensitive Empath

Being a highly sensitive empath means you receive more information than most people. You’re attuned to the emotions of other people and you’re super sensitive to what’s going on around you in your environment. It can feel difficult to stay positive and optimistic when you feel like other people around you are trying to bring […read more]

Perfectionism Sabotages Success

Perfectionism is the need to be better, fitter, more productive. It’s the feeling that everything can be “better” and that unless you’ve achieved perfection, you’re just not working hard enough. However, if you’re constantly seeking perfection you’ll never allow yourself to be happy with where you are. Striving for perfection leads people to feel constantly […read more]