Accomplishing That Goal Won’t Make You Happy

Accomplishing That Goal Won’t Make You Happy

FOLLOW ME

SHARE

New Years Resolutions Won’t Change Who You Are

Whatever you feel TODAY will be how you feel once you get more money, a divine partner, losing 20 pounds, meditating every day, or moving to a new country.

It’s one of the biggest problems with depending on making a big change in order to change your life.

You decide “I’m going to change X!” and think that the way you feel in your life is magically going to change along with it. 

But nope. That’s just not how it works.

If you don’t feel worthy, happy, or satisfied now, none of those changes, leaps, or resolutions will change the way you feel.

You’ll end up feeling the exact same way, even after you make the change.

You must change the way you feel NOW before you get it. Before you leap. Before you accomplish that goal.

You’ll Still Feel The Same When You Achieve X

Otherwise you’re going to get into new situation, and still find yourself miserable and wondering

 “Why am I still unhappy?”

“Why am I dissatisfied when I have what I wanted?”

“Why didn’t X make me feel better!”

Or you’ll just move the goal posts and tell yourself that you need to accomplish some NEW goal in order to finally be happy. Some new horizon must be reached before you can finally be satisfied. 

 

“Once I have Y, then I can be content”

Happiness is An Inside Job

You see, contentment, happiness, joy, love, peace, worthiness, and comfort all come from a core place within you.

They aren’t suddenly born from having more stuff.

They aren’t suddenly created by having more money.

Your life doesn’t suddenly get perfect when you meet the love of your life.

You don’t fix everything by moving to a new town.

Whatever issues you bring INTO the situation will still be there when you do whatever it is you’ve convinced yourself you must do to be happy.

That situation, that accomplishment, that achievement, that money, that thing is NOT going to give it to you.

You’ve got to get happy with yourself or you’ll never be happy with anything.” – Click to Tweet

Achievement Doesn’t Create Happiness

Until you realize this. You will constantly be on the hamster wheel of trying to achieve in order to be happy.

And that is ass-backwards.

It’s time to be happy so that you can finally achieve.

It might sound weird. But once you become happy, achievement becomes so much easier.

It’s so much easier to create from a place of inspiration and flow.

From a place of fulfillment and joy.

From a place of knowing that you have everything you need, and you’ve always had everything you need. 

You see, you can’t seek happiness externally because it’s not dependent on what you have, it’s only dependent on what’s going on inside.

And your insides aren’t magically going to change when you get that money, that car, that partner, or that job.

 

You’ve got to get happy with yourself or you’ll never be happy with anything.

 

Radical self-acceptance and self-trust are the topics we’ll be talking about in depth in The Abundance Revolution over the next few months.

If you’ve always changed by trying to criticize and put yourself down, yet felt like crap about it, I can show you another way.

It’s changing from a place of deep love and embracing all that you are.

No more self-doubt.

No more squeezing yourself into a tiny little package to make other people more comfortable.

No more trying to be what other people want you to be.

Just free untamed expression of exactly who you are.

Without guilt. Without shame. Without judgment.

This is the key to everything.

Join us now in The Abundance Revolution to learn how. 

If you’re ready for a ‘hell yes‘ life, join The Abundance Revolution TODAY!

Anxiety. Fear. Playing Small. Stuckness.

You’re living in a prison of your own making.

It’s time to change that forever.

 

Download NOW for FREE!

Hi! I’m Dr. Ash

I help women who come from challenging backgrounds that have conditioned them to put others first to live a “hell yes” life where they leave the shoulds behind. My clients learn to live a passion-filled, turned-on, lit-up life where everything is possible and to connect with their own intuitive genius.

To stop prioritizing other people’s opinions, to give themselves permission to go after their own desires, to be deeply self-expressed, self-confident, vibrant, and to release the limiting beliefs that have made them feel selfish or self-centered for putting themselves first in the past.

I have my Ph.D. in psychology, was the director of two multi-million dollar international coach training schools. She’s powerfully psychic and has over a decade of experience helping hundreds of people transform to feeling passionate, vibrant, fulfilled, and joyful.

Ask Dr Ash – Can What You Love Cause Burnout?

Ask Dr Ash – Can What You Love Cause Burnout?

FOLLOW ME

SHARE

QUESTION

Dear Dr. Ash,

I’m an entrepreneur, a one-person operation. As such, I’ve battled and overcome burnout, a few times! I feel I’ve managed to take control of my work life but my “spare time” has been getting busier and busier. Fortunately, with things that I love doing. My husband is concerned that I’m getting too busy again and doesn’t want me to risk burnout again. Is this possible? When you love all the things that you’re doing does it add up and lead to burnout?

– Burning out from what I love

DR. ASH

Hey Burning!

Stress can come from the funniest places. The obvious sources like work, young children, or illness in the family. Or the not so obvious sources like celebrating the holidays, being overly busy, and not having enough downtime.

Stress And The Body

The funny thing about the body and the subconscious mind is that it doesn’t know the difference between the source of stress. It just thinks “oh no! We’re under attack! Put up the defenses!” whether you’re rushing around on vacation or caring for a parent with Alzheimer’s.

These defenses can look like frequent illness, finding yourself getting more and more short-tempered, or even getting depressed.

When I was a psychologist my colleagues once pulled me aside and told me that I was “somaticizing” my stress. I hate the term somaticizing because it’s basically a nice way of saying “it’s all in your head” in psychological terms.

And let me be frank – that’s a bunch of bullshit.

Here’s what happens. It’s not all in your head. But your brain is the most powerful organ in your body. You can literally heal disease with the brain. Scientists often discuss the placebo effect when they’re doing drug studies to describe people who are having a healing response without being on the active drug. Funny thing is almost no one is talking about how this essentially is scientific evidence that the mind has the capacity to effect healing properties in the body.

Well, the same happens in the other direction.

But the problem is, we tend to push down stress. We ignore it. We say “it’s no big deal”. Or, in a case like yours where the sources of stress are pleasurable, we decide that being busy “shouldn’t” lead to burnout.

Unfortunately, the body didn’t get that memo. It just responds to the cues that it’s short on time, that it’s getting less sleep, that it’s not getting enough downtime, and that you’re always rushing around. The subconscious mind is constantly seeded with thoughts like “gotta run!” and “gotta hurry up so I won’t be late!” and “omg I’m so busy!”. And that subconscious mind interprets everything literally meaning that it experiences this all as stress. Regardless of the source.

So yes, the short answer is, your husband is onto something here. When you get short on time, are constantly rushing, and have no time for downtime to “do nothing” and rest then there is always a chance of burnout. A good chance, believe it or not. Especially if you’ve experienced it before.

The Kids Call This FOMO

But I want to address something. Then how does this gel with the idea that we should follow our urges? That we should follow what feels best? Our deepest desires?

Well, ironically the pursuit of pleasurable activities in life can be just as motivated by “shoulds” as the goals and achievements. We feel we “should” go to the party. We feel we “should” take our friend up on that dinner invite. We feel we “should” see Beth because it’s been 2 months since the last time.

So we go and do the thing that feels pleasurable at its root, even though part of us really doesn’t want to.

These days they call this FOMO or the Fear of Missing Out.

But in fact, it’s not always a fear of missing out on the good stuff.

 It can also be a fear of letting people down.
 Guilt about not seeing someone more often or not attending their party.
 Shame about needing to rest or wanting alone time.

Fundamentally, this comes down to not attending to your own needs enough.

That’s right, self-care often means saying no to things which, on the surface, look fun and fantastical.

It means following the “I don’t wanna” as much as the “hell yes let’s do this”… BOTH are required for living a hell yes life.

But silencing the “no” is often what happens when you come from a background of Toxicity & Trauma. You feel like you always have to say yes or you’ll be abandoned. Or you’ll be left out. Or they’ll forget about you. It goes back to a corn gut-level instinct that you’ll be thrown out of the group should you say no to coffee that one time.

Sounds kind of absurd when you read it. And yet, you can feel in your gut that this is accurate.

Shouldn’t I Live Life To The Fullest?

As many of you know, I’m a world traveler. I’m currently living in Bali and have all of SE Asia at my back door. People often ask me “have you seen this? Have you done this? Why aren’t you traveling more??” and I say “I love to travel. But I travel slowly because I know I have time”. And frankly, I get stressed out and burned out when I travel all the time.

So the other reason you feel the need to pack in all the pleasurable things at once is that you fear that you don’t have enough time. That you have to cram them in now or you’ll lose the chance.

This is being motivated by a feeling of lack.

A feeling that there’s not enough (time, money, opportunities, nice weather – you name it). This comes from buried limiting beliefs that end up self-sabotaging you and driving you to make choices based on those “shoulds” rather than on what actually feels good at that moment.

There’s no shame in slowing down. There’s no guilt in saying no. There’s nothing wrong with finding time to just “be”… but the world has us believing that our life is more successful the more we cram into it.

So I’d urge you to slow down. To smell the roses. And to really deeply experience everything you’re doing.

Because if you’re jamming your schedule tightly with activity after activity – are you really slowing down enough to even enjoy any of them? Probably not as much as you could.

“There’s no shame in slowing down. There’s no guilt in saying no. There’s nothing wrong with finding time to just “be”… So, I urge you to slow down. To smell the roses. And to really deeply experience everything you’re doing.” – Click to Tweet

Want to Know More?

Want to know more about how to live a “Hell Yes Life” free of the “shoulds” and the feeling of lack that motivates you to constantly do do do? Then, join The Abundance Revolution for a special price up to 70% off through the end of December 2018. Don’t miss out on your chance to shift this whole pattern for good so that you can savor every juicy morsel rather than feeling like you have to hoover down the entire buffet because you may never see it again.

Learn more about The Abundance Revolution!

Got a Question?

Got a question for Dr. Ash? Send them to support@ashleegreer.com and you may find your question featured in one of the upcoming editions!

 

 

Anxiety. Fear. Playing Small. Stuckness.

You’re living in a prison of your own making.

It’s time to change that forever.

 

Download NOW for FREE!

Hi! I’m Dr. Ash

I help women who come from challenging backgrounds that have conditioned them to put others first to live a “hell yes” life where they leave the shoulds behind. My clients learn to live a passion-filled, turned-on, lit-up life where everything is possible and to connect with their own intuitive genius.

To stop prioritizing other people’s opinions, to give themselves permission to go after their own desires, to be deeply self-expressed, self-confident, vibrant, and to release the limiting beliefs that have made them feel selfish or self-centered for putting themselves first in the past.

I have my Ph.D. in psychology, was the director of two multi-million dollar international coach training schools. She’s powerfully psychic and has over a decade of experience helping hundreds of people transform to feeling passionate, vibrant, fulfilled, and joyful.

Neediness Is Blocking Your Desires

Neediness Is Blocking Your Desires

FOLLOW ME

SHARE

Shed the Neediness

One of the most common things I hear from my clients is “I don’t even know what I want. I’m not even sure I know what I like!”. But I’m going to share a secret with you. You’ll never be able to connect with what you really most deeply desire until you first shed the neediness that’s blocking it from entering your life.

Life is a lot like a buffet. When you go to the buffet and you’re starving you’re going to stuff yourself with the first thing you see. You’re not going to be able to wait to get to the really good stuff because you’re too hungry.

Neediness is like an emotional state of starvation. You end up grabbing whatever you can just to fill the hole. Whether that’s a subpar relationship, job, or friendships – you end up settling for far less than what would really delight.

Check out the video for more on how not having your needs met is actually blocking you from getting what you most desire.

DR. ASH

Holidays can be a particularly difficult time when it comes to coping with family. Especially if there is a narcissist involved in the equation. But here’s the truth – no one’s opinion of you and your life choices matters except your own.

I know it can seem threatening and confusing when you fear that someone might use your boundaries and distance against you, using it as fuel to a fire that you are not a good daughter. But sit down and ask yourself for a moment – why does it matter? Why does their opinion of you matter?

It matters because the toxicity & trauma from when you were growing up has conditioned you to believe that other people’s opinions of you are not only very important, but a valid reflection of your goodness, your worthiness, and your value in this world.

So sit back for a moment and ask yourself – “What’s the worst that would happen if they say ‘look, everyone, I told you she was a bad daughter’. What would happen? What would the worst case scenario be?”. Perhaps you may have a few family members or people in your parent’s community think ill of you. What else? What other fears are lurking there? Do they offer financial support that they might withdraw? Or emotional support?

Chances are that the biggest thing that would happen is that you’d feel guilty and filled with shame for putting yourself first. For asserting that you deserve to have a happy and satisfied life and doing what you need to do to make that happy.

It’s not what they think of you that’s really bothering you. It’s the internalized fears about what you’ll think of yourself.

You see, no one can really make us feel anything. Think about it. If you were on a crowded subway and bumped into someone and they had the opinion of “look, everyone, I told you she was a bad person!” you’d probably brush it right off and go on with your day because you’ve decided that that person’s opinion isn’t valid. But since you decided, probably when you were young, that your parents’ opinions were valid you feel as though when you go against those opinions you’re doing something wrong.

You’re essentially activating the “bad girl” inside of you that fears being punished. The archetypal inner child that fears that if she breaks the rules she’ll be abandoned and never loved by anyone.

Of course, your adult self knows better than this. And lucky for you she can learn new ways of coping and can decondition all of that old toxicity & trauma that’s kept you locked into the cycle of guilt and shame that has kept you replaying the same patterns over and over.

Plus, as yourself this – if you had to choose either them being disappointed with you and feeling guilty about it OR you getting to be happy, relaxed and relieved which is more important? Which is more valuable?

The answer is pretty obvious to me 😉

This month in The Abundance Revolution, we’ll be talking specifically about surviving the holidays with toxic family.

There’s a lot of other aspects to coping with toxic family during the holidays that I’m super excited to teach. Such as how to shape behavior, how to give yourself an escape hatch, how to deal with grief, anxiety, and depression during the holidays, and how to keep your sanity during a season we’ve all been conditioned to put everyone else first.

Join us in The Abundance Revolution Membership. In this membership, you’ll discover how to cultivate inner strength, self-trust, and resilience so that you can finally feel comfortable putting yourself first without feeling selfish. To decondition those old beliefs, heal the inner child, and finally get what you’ve always wanted. And for a limited time, you can try it for only $22.

Grab your spot today!

“You’ll never be able to connect with what you really most deeply desire until you first shed the neediness that’s blocking it from entering your life.” – Click to Tweet

Revolutionize your Life

This video was based on an in-depth workshop in my membership community The Abundance Revolution. It’s filled with inspiring heart-centered women who are developing deep levels of self-trust and self-love and throwing out all of the old toxic conditioning from the past.

If you’re ready to revolutionize your life, join the group today. I’m going to be adding new exciting features in January and the price will be increasing. So, don’t miss out on your opportunity to join at the current discounted rate!

Click the Abundance Revolution image below to JOIN NOW! 

 

 

Anxiety. Fear. Playing Small. Stuckness.

You’re living in a prison of your own making.

It’s time to change that forever.

 

Download NOW for FREE!

Hi! I’m Dr. Ash

I help women who come from challenging backgrounds that have conditioned them to put others first to live a “hell yes” life where they leave the shoulds behind. My clients learn to live a passion-filled, turned-on, lit-up life where everything is possible and to connect with their own intuitive genius.

To stop prioritizing other people’s opinions, to give themselves permission to go after their own desires, to be deeply self-expressed, self-confident, vibrant, and to release the limiting beliefs that have made them feel selfish or self-centered for putting themselves first in the past.

I have my Ph.D. in psychology, was the director of two multi-million dollar international coach training schools. She’s powerfully psychic and has over a decade of experience helping hundreds of people transform to feeling passionate, vibrant, fulfilled, and joyful.

You Don’t Need Discipline

You Don’t Need Discipline

FOLLOW ME

SHARE

Discipline = Punishment?

How do you feel when you hear the word “discipline?”

Good, bad, indifferent? 

To me,  discipline feels like punishment.

In fact, that’s another definition of the word!

And yet we all hear again and again, “you’ve got to have discipline to be successful.”

But Screw That!

The rebel inside of me wants to run the other direction when she hears that.

My eyes roll up in my head and I feel heavy, and weighted down. 

“If that’s what it takes to be successful. Screw that!!”

I bet you have a little bit of this rebel inside of you….

“There are ways you can adapt and make achieving your desires FUN and EASY while leaving nasty words like “discipline” by the roadside.” – Click to Tweet

Discipline Feels Harsh

When the rebel hears “discipline” she envisions stern teachers, drill sergeants, or the harsh tone and words of your parents from when you were young.

You see, especially when you come from a background with any type of harshness and judgment from a parental figure, you’re very likely going to have a reaction to words like “discipline.”

But you’ve had this expectation, because of the toxicity & trauma, that to be successful it’s got to be “hard” and that you have to drive yourself toward accomplishment through harshness.

But that’s just not true. 

The Solution

The solution?

It’s flipping the entire concept on its head and understanding that you don’t really need “discipline.”

Yep, you heard that right! 

You don’t need discipline in order to be successful. 

The Alternative To Discipline

What you really need is commitment.

When you’re committed to doing something.

Fully decided.

Fully on board.

You do it.

And it feels GOOD to do it.

And you persist and keep moving. 

Not becuase you have to, but becuase you want to. 

Not because you feel guilty and ashamed of yourself. But because you know you’re worth it. 

It Can Be Easy

Accomplishing your goal doesn’t have to feel like a big forced drag of an endeavor.

Because you’re moving TOWARD what you want (your goal).

Rather than moving away from what you don’t want (the idea of someone disciplining you).

The best type of motivation is always feeling motivated in the creation of something, rather than running from something (this is a key tenet of manifestation). 

So don’t feel bad if you’ve never jammed with the idea of discipline.

Most people from harsh backgrounds don’t.

There are ways you can adapt and make achieving your desires FUN and EASY while leaving nasty words like “discipline” by the roadside. 

 

Want to know how to achieve that flowing ease in moving toward your goal? Grab my free ebook below. 

 Transform your life from an “I guess” to a “Hell Yes!” with this free ebook

It’s time to release the Toxicity & Trauma that’s been keeping you stuck for good.

Hi! I’m Dr. Ash

I help women who come from challenging backgrounds that have conditioned them to put others first to live a “hell yes” life where they leave the shoulds behind. My clients learn to live a passion-filled, turned-on, lit-up life where everything is possible and to connect with their own intuitive genius.

To stop prioritizing other people’s opinions, to give themselves permission to go after their own desires, to be deeply self-expressed, self-confident, vibrant, and to release the limiting beliefs that have made them feel selfish or self-centered for putting themselves first in the past.

I have my Ph.D. in psychology, was the director of two multi-million dollar international coach training schools. She’s powerfully psychic and has over a decade of experience helping hundreds of people transform to feeling passionate, vibrant, fulfilled, and joyful.

The Fear of Success – Toxicity & Trauma Connection

The Fear of Success – Toxicity & Trauma Connection

FOLLOW ME

SHARE

A feeling of loss and abandonment from the past can cause you to fear success NOW.

She Wouldn’t Let Herself Feel It

I recently had an amazing session with a client who just finally fully felt and began to move through a foundational loss from 40 years ago and sees how it has made her feel that it’s not safe to desire beautiful things because “they could get taken away from me”.

She had been telling herself for years that it’s “stupid” and “silly” to still be impacted by this old wound.

So she wouldn’t let herself feel it. She wouldn’t let herself recognize how it was impacting her today.

She was judging herself for not just “getting over it already”

So she shut herself off emotionally to what happened years ago, to protect herself from it. And to cope and “get over it”.

Which caused her to shut herself off emotionally across the board.

Ultimately, she felt shut down from feeling fully on fire and alight with passion for her life. She didn’t even know how to connect with the deepest feelings of what she really wanted in life.

Imprisoned by a Fear of Success

Because when you shut down one type of emotion, you shut down your access to all of them.

She had been constantly holding back. For fear that she would lose what she wanted. Afraid that she would feel more loss, abandonment, and disappointment if she reached for the gold standard.

She had convinced herself that she couldn’t handle those feelings.

So she ran from success.

She became imprisoned by a fear of success because she had convinced herself that it was safer not to feel. And therefore safer not to desire. Not to achieve.

“You must look at the past, at the wounds of your childhood, at the uncomfortable emotions, in order to move through your fear of success.” – Click to Tweet

Allow Your Emotions to Pass Through You

Today we started releasing all of that fear of loss so that she could open the way for her to have what it is she truly wanted.

To do this she is finally feeling her feelings.

Without shame.

 Allowing them to pass through her without judging them as “stupid”.

 Releasing the shroud of “I should be over this by now”.

 Letting go of the shame for feeling the loss and abandonment

 Saying to herself “it’s okay to feel”.

Because only by feeling it can she finally let it pass through her.

And only by feeling it can YOU finally let it move through you so that you can break through the fears of success and achieve what you’ve always wanted.

Once you realize that these emotions can pass through you (and that you won’t get stuck there), you can stop avoiding anything that might trigger your fears. Anything that might stimulate in you the fear that you could lose it (like success and more money).

Move Through Fear to Success

And this is why you must look at the past, at the wounds of your childhood, at the uncomfortable emotions, in order to move through your fear of success.

This is what I do with my one-on-one clients. As per this writing I have just two more spots to work with me on-on-one before my rates increase.

If you know that you’re ready to break through the success ceiling and make way for a whole new bright future then sign up for an insight session below and let’s chat about revolutionizing your life forever.

Hi! I’m Dr. Ash

I help women who come from challenging backgrounds that have conditioned them to put others first to live a “hell yes” life where they leave the shoulds behind. My clients learn to live a passion-filled, turned-on, lit-up life where everything is possible and to connect with their own intuitive genius.

To stop prioritizing other people’s opinions, to give themselves permission to go after their own desires, to be deeply self-expressed, self-confident, vibrant, and to release the limiting beliefs that have made them feel selfish or self-centered for putting themselves first in the past.

I have my Ph.D. in psychology, was the director of two multi-million dollar international coach training schools. She’s powerfully psychic and has over a decade of experience helping hundreds of people transform to feeling passionate, vibrant, fulfilled, and joyful.

When Crazy Is The Best Path

When Crazy Is The Best Path

FOLLOW ME

SHARE

Logic Is Over-rated

Some may call me crazy. And perhaps I am. But I’d also like to think I’m a visionary….

Logic didn’t get me to living in Hawaii for 14 months, off-grid on an organic farm.

It didn’t get me to quit my job as a psychologist. To leave my engagement – that looked great to everyone else.

And it sure the fuck didn’t take me to Bali.

I actually remember sitting out on my lenai in Hawaii crying, thinking “are you crazy! You want to move to Bali? You’re going to leave paradise to move to some unknown place you’ve never been to an 11 hour flight away?”

But I had to follow my heart.

My heart knew.

Lead With Your Heart

I live by the brilliance of my heart.

My heart leads the way.

Every time I make a decision that serves my highest good it’s because my heart was in charge, not my mind.

My mind likes to come up with all these “reasons” that sound perfectly reasonable.

 “You’ve never been to SE Asia”

 “It’s hard to live in another country”

 “You’ll have to take even less with you than you have now”

 “You won’t know anyone, you won’t know the language, you won’t have your friends close by for a safety net”.

They all sound like perfectly reasonable reasons not to move to Bali.

But they were all just bullshit fears and excuses that I was throwing up for myself to try to give myself a “logical” reason to ignore my heart.

You see, your subconscious mind is filled with the limits you’ve put on yourself throughout your life.

If you come from toxicity and trauma, that can be a whole big bag of rocks you’re unknowingly carrying around on your back.

All kinds of reasons that pop up without you even realizing it’s happening that tell you:

 Why I should stay small.

 Shut up and be polite.

 Not have feelings that burn like a wildfire.

 And not have an opinion that might chase some people off.

“Fear is but a prison. And you hold the key.” – Click to Tweet

Unlock The Cage Door

My whole life burns. Smoldering Ash… when I allow it to.

When I stop saying “slow down. That’s enough.” Or “hold up. You’re reaching the boundary of reasonable.”

When instead I allow myself to swim in the ethers.

Not considering “what’s possible.”

Not caring “what’s probable.”

But letting myself be in the full-bodied embrace of this moment.

And trusting the path to unfold.

Knowing that what I most dearly desire is rushing toward me, but will expand and become bigger in time.

As I expand and increase my capacity to hold those dreams.

The impossible is made real through the moans of your ecstatic embrace of life.

Today.

Now.

Stop silencing the hushed whispers of your the bliss that exists in the now, the bliss that allows those untold desires untold.

And let go of the “what if’s” that have been impressed upon you by the world.

By the conditioning of the past.

Fear is but a prison. And you hold the key.

This is the work I do with my one-one-one coaching clients.

If you’re ready to finally live a “hell yes” life where the grand adventure unfolds in the most revolutionarily blissful way possible, than snag a spot on my calendar below and let’s talk about if coaching is for you.

Hi! I’m Dr. Ash

I help women who come from challenging backgrounds that have conditioned them to put others first to live a “hell yes” life where they leave the shoulds behind. My clients learn to live a passion-filled, turned-on, lit-up life where everything is possible and to connect with their own intuitive genius.

To stop prioritizing other people’s opinions, to give themselves permission to go after their own desires, to be deeply self-expressed, self-confident, vibrant, and to release the limiting beliefs that have made them feel selfish or self-centered for putting themselves first in the past.

I have my Ph.D. in psychology, was the director of two multi-million dollar international coach training schools. She’s powerfully psychic and has over a decade of experience helping hundreds of people transform to feeling passionate, vibrant, fulfilled, and joyful.