Blog - Ashlee Greer

Blog

Ask Dr. Ash – Coping with Toxic Family Holidays?

Dec 4, 2018 | Ask Dr. Ash, Codependency, Fear, Psychology

QUESTION
How do you navigate the holidays with difficult family members?

I’ve recently become aware that my parents are narcissistic (my dad) and codependent (my mom).

On the one hand, cleaning house can lead to the flow of energy and good chi, but on the other hand, tv ads make us worry about it just to sell more products which actually could be worse for us.

Are You Living By This Self-Sabotaging Success Equation?

Oct 15, 2018 | Psychology, Success

Working Hard and the Burden of Success

What does a “hustle” mentality have to do with a toxic childhood?

When Crazy Is The Best Path

Oct 8, 2018 | Desires, Expansion, Fear, Freedom

Logic Is Over-rated

Some may call me crazy. And perhaps I am. But I’d also like to think I’m a visionary….

To Live Your Best Life: Write It In Pencil

Oct 8, 2018 | Expansion, Freedom

Love Where You Are Going

“I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it.

Set Yourself Free: Cutting Ties with Toxic People

Oct 1, 2018 | Freedom, Happiness, Podcast

You are the Answer

Stop walking around in a life that’s 2 sizes too small.

Check out this recent podcast.

Toxicity & Trauma Make You Feel You’re On Your Own

Oct 1, 2018 | Anxiety, Dysfunctional Childhood, Fear, Mother Wound

Toxicity Makes It Hard To Ask For Help

A toxic childhood makes it hard to acknowledge you can’t figure it out on your own.

It becomes hard to ask for help. Hard to acknowledge that you have problems.

You are the Beloved You’ve Been Waiting For

Sep 25, 2018 | Freedom, Happiness, Love

All You Need Is You

Being your own best friend. Your own beloved.

Is one of the most important and powerful things you can ever do for yourself.

What Happens When You Ask for Everything You Need

Sep 25, 2018 | Desires, Freedom

I Never Asked For My Needs To Be Met

Before I left my ex-fiance there was about a 6-month period where I decided “I’m going to ask for everything I need. And it’s either going to make or break us.”

I knew I was unhappy.