Blog - Ashlee Greer

Blog

[PODCAST] Everyday Codependency

Feb 21, 2019 | Coaching, Codependency, Podcast

This week I have a VERY special podcast episode to share with you. A few months ago I did a podcast with a fellow therapist Lourdes Viado on leaving behind Toxic Relationships.

Ask Dr. Ash – Coping with Toxic Family Holidays?

Dec 4, 2018 | Ask Dr. Ash, Codependency, Fear, Psychology

QUESTION How do you navigate the holidays with difficult family members? I’ve recently become aware that my parents are narcissistic (my dad) and codependent (my mom).

Ask Dr Ash – Loving Without A Response?

Nov 28, 2018 | Ask Dr. Ash, Codependency, Love, Psychology

QUESTION What if you're the one reaching out to someone with love and they never reach back?

Ask Dr Ash – Messy and Loving it?

Nov 20, 2018 | Ask Dr. Ash, Happiness, Psychology

QUESTION Is cleanliness really next to godliness? On the one hand, cleaning house can lead to the flow of energy and good chi, but on the other hand, tv ads make us worry about it just to sell more products which actually could be worse for us.

Boundaries Aren’t Bitchy

Nov 19, 2018 | Codependency, Freedom, Psychology

Most people hear "boundaries" and they think they have to erect a brick wall that says "STOP!" That they have to go into bitch mode and slap some sense into some people. But the most effective boundaries don't work like that.

You Don’t Need Discipline

Nov 19, 2018 | Desires, Success

You’ve Got to Have Discipline How do you feel when you hear the word “discipline?” Discipline feels like punishment to me.

Ask Dr. Ash – Loving The Takers in Life?

Nov 16, 2018 | Ask Dr. Ash, Coaching, Love, Psychology

QUESTION How do we show up from a loving place when other people have negative energy? When they’re takers and I don’t really want to be around them? I tend to swing between being distant and cold to being close and letting them walk all over me.

What Happens When You Finally Show Up As Your True Self

Nov 6, 2018 | Expansion, Happiness

Taking off the masks of who you thought you needed to be can be terrifying. It can feel like being stripped naked and set out to pasture. "Everyone might see!!"