Ask Dr. Ash – How Do I Change The World?
QUESTION
Sometimes I feel like I’m not contributing anything to make the world better. And I’m not sure what to do when there’s so much needing help. It makes me feel kind of powerless and like should be doing something to save the world.
How to Show Up As All of You When You Have a Mother* Wound
THE ONLY THING THAT’S EVER HELD YOU BACK IS YOUR CONFIDENCE TO BE YOU. To be exactly YOURSELF.
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The Unsexy Truth About Growth
Most people believe that significant change happens overnight. Some big “ah ha” moment happens, and suddenly everything is different. That they’re totally different.
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Ask Dr Ash – Motivate Without Being a Nag?
QUESTION
I have a lazy teenager (15). I have figured out that his laziness is, in part, because he lacks any internal motivation to be successful. I partly blame myself because I have “over taken care of him.”
Ask Dr Ash – Is it Intuition or Fear?
QUESTION
I’m having trouble distinguishing between my gut instinct and a reaction based on fear/anxiety.
Accomplishing That Goal Won’t Make You Happy
Whatever you feel TODAY will be how you feel once you get more money, a divine partner, losing 20 pounds, or moving to a new country.
read more Ask Dr Ash – Can What You Love Cause Burnout?
QUESTION
I’m an entrepreneur, a one-person operation. As such, I’ve battled and overcome burnout, a few times! I feel I’ve managed to take control of my work life but my “spare time” has been getting busier and busier. Fortunately, with things that I love doing. My husband is concerned that I’m getting too busy again and doesn’t want me to risk burnout again. Is this possible? …
Neediness Is Blocking Your Desires
One of the most common things I hear from my clients is “I don’t even know what I want. I’m not even sure I know what I like!”. But I’m going to share a secret with you. You’ll never be able to connect with what you really most deeply desire until you first shed the neediness that’s blocking it from entering your life.
read more Ask Dr. Ash – Coping with Toxic Family Holidays?
QUESTION
How do you navigate the holidays with difficult family members?
I’ve recently become aware that my parents are narcissistic (my dad) and codependent (my mom).
read more Ask Dr Ash – Loving Without A Response?
QUESTION
What if you’re the one reaching out to someone with love and they never reach back?
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